This Wai Winter Camp was a changing point in my running career.
I first used to run 5 km in near 27 min before this trip.
But after this I greatly improved my time of 5km to 22 min 22 sec.
I would like to share my experience with you all!
We all were supposed to leave dot at 9 am,
But as usual Shubham bhaiya came a little late at around 9:30 am.
We had brought our haversacks containing our luggage as we were told ,
As we were going by 2 cars we needed to pack all the luggage in bhaiya's Vento's boot space,
and rest of the luggage had to be tied over Manish bhaiya's Wagon R.
Anurag bhaiya , Utkarsh bhaiya ,Aakash bhaiya ,Vedang bhaiya came on bikes .
I was in Shubham bhaiya's car along with Rajat, Sreeja, Ananya .V and Sana.
Harika, Vagisha, Anandita ,Purvi and Dia were in Manish bhaiya's car.
We stopped at a restaurant to have a brunch around 11am,
and then reached our destination…..THE YELLOW RETREAT (Anurag bhaiya's sister's hotel) around 12:30pm.
We had our 1st Lecture with Anurag bhaiya (On choosing the right pair of shoes)followed by World Championship 500 m race screeing and Discussion at 3 pm.
We had our easy run- 4 km at 4 pm.
Then we had our core workout immediately after the run at 5:45 pm.
We played a lot of Billiards , Carom ,T.T and Badminton on all the days.
Then we had our dinner at 8 pm and we went to bed ,
ready for A DAY OF IMMENSE WORKOUT