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Exactly a year ago, I joined Sport Shack as a person who didn’t know anything about running, no idea about diet and the importance of...

Sreeja Reddy ran a 28 min 5k to finish on the podium at Durshet Forest marathon in August 2019. Her training had been going great and she...

Let us start with my lifestyle: Before Sportshack: I would feel lethargic throughout the day. After school on weekdays, I would change my...